#raw vegan bread

[thefresh-todeath-blog]

[woodlandfemme]

Adventures in Raw Vegan Breads

[warriorsofrawness-blog]

WARRIOR BREAD

DRY INGREDIENTS:

1/2 CUP RAW SPROUTED BUCKWHEAT FLOUR 1/2 CUP GROUND FLAX 1/3 CUP GROUND CHIA SEED 1/4 CUP HEMP PROTEIN 1/4 CUP HEMP SEED 1/4 CUP PSYLLIUM HUSK 1 TBSP PUMPKIN PIE SPICE 1-2 TBSP CINNAMON 1 TBSP STEVIA 1/2 TBSP ALLSPICE 1 TSP HIMALAYAN SEA SALT

SET ASIDE IN A BIG BOWL.

WET INGREDIENTS:

1.5 CUPS HOMEMADE ALMOND MILK 3 TBSP RAW HONEY

-BLEND TOGETHER-

PREPARE:

2 CUPS CARROT PULP 1 APPLE FINELY CHOPPED, SHREDDED, DICED- DOUSE IN LEMON JUICE OF 1 LEMON 1/2 ZUCCHINI FINELY CHOPPED, SHREDDED, DICED

STIR ALMOND MILK MIXTURE INTO THE DRY INGREDIENTS THEN ADD IN THE PULP MIXTURES AND MIX IT ALL UP. KNEAD INTO A LOAF LIKE SHAPE AND WORK IN A LITTLE MORE OF THE RAW SPROUTED BUCKWHEAT FLOUR AS YOU GO. RUB IN THE EXTRA FLOUR ON THE OUTER SURFACE TO CREATE A CRUST LIKE SHELL. PUT THE LOAF INTO THE "LIFE PRESERVER" AT 105* OVERNIGHT (8-10 HOURS), THEN YOU'LL WANT TO SLICE IT AND CONTINUE TO PRESERVE ITS LIFE FOR ANOTHER 2-4 HOURS DEPENDING ON DESIRED CONSISTENCY AND ENVIRONMENTAL FACTORS.

***"THE LIFE PRESERVER" AKA EXCALIBUR DEHYDRATOR.