Jan 30, 2021
Ready for Private Gradings exama today online Kihon Basics Neko Ashi Dachi Basics Kata Clinic Gek Sai Dai Ichi Di Saifa Seiyunchin Sanchin Sports Kumite drills Padworkouts Radori Kumite drills Impact training Kicks Ground work Fitness tests #Gradings #readyforGradings #Firstdojo #bethebest #teamfirstdojo (at Firstdojo Martial Arts and Fitness Academy) https://www.instagram.com/p/CKqhb34gBaZ/?igshid=wfzdfu1bi83i