#realfasting

[drjeffgrosskopf-blog]

You’re not fasting if your drink coffee. You don’t some scammer selling you “bulletproof” garbage to fast. You don’t need anything. Just don’t eat!!! That’s real fasting with real amazing benefits. Anything that’s addictive and makes you feel like crap when you quit is good for you. #realfasting #intermittentfasting #carnivore #zerocarb #epiclife #wauwatosa #chiropractor https://www.instagram.com/p/BnuZwi3htq3/?utm_source=ig_tumblr_share&igshid=1kvd99yis346o

[nicholehenley]

.A journey.

"Is that what you call a fast, a day acceptable to the Lord? Is not this the kind of fasting I have chosen: to loose the chains of injustice and untie the cords of the yoke, to set the oppressed free and break every yoke? Is it not to share your food with the hungry and to provide the poor wanderer with shelter...and not to turn away from your own flesh and blood?"