The Lord is good to those who depend on him, to those who search for Him.
Lamentations 3:25
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The Lord is good to those who depend on him, to those who search for Him.
Lamentations 3:25
I’m Hungry But I Don’t Know What I Want To Eat
If your stomach is rumbling but you have no idea what you want to eat then it may time to reevvaluate how much time you are putting into YOUR needs. You have a hunger but no appetite, a thirst with no desire to drink...something is wrong. It’s okay to ask yourself what you want. It’s okay to desire something good for yourself. It’s okay to KNOW what you want, what you need, and go after it. Even if it’s just a bowl of cereal you’re deciding after. Go do that for yourself today and take great joy in it.
Last Dance, but maybe not.
He pulled me in to a silly dance, but nothing was silly about it; only reminiscence and beauty did I feel and see. He swayed playfully and I cried at the irony. His mind so clouded with pain, but after all these years, all these moments of an almost goodbye he pulls me in, maybe for the last time, maybe not. Life does not always give us a preparation period for goodbye. I wouldn’t be ready anyways, even if I had eternity. I sway with him; we sway together in this dance of life. We don’t know if its our last time. But right now, that doesn’t matter; just that we sway, and he spins me around and brings me once again unto himself. I surrender. I surrender to his movements, though they go a different way than I first thought they would. At our first dance. I was in white and rigid. He was in velvet. Our awkward dance then was nothing like our intimate, funny dance now. I didn’t know I was holding such a precious thing as I do now. As I dance with him, I hold him light and tenderly. When you want to keep something, you usually have to let it go. This dance of life calls for surrender. To take whatever cup God chooses for us to drink. I’m thankful this morning was the love of my life pulling me in to dance. Maybe for the last time.
But maybe not.
8 Tools for Managing your Anger
1. Learn to recognize when you are feeling stressed – This will help you to reduce your stress before it is expressed as destructive anger.
2. Work on developing your empathy – Trying to see things from another’s perspective often helps to dissipate intense emotions.
3. Decide to respond instead of react – Although the way we react often feels automatic, we can actually choose how we’ll think, feel and respond. This is empowering, and the road to freedom.
4. Change your self talk - Listen to the conversation in your head and learn to modify extreme, unbalanced thoughts. Look for exceptions to “you always” thinking, and reframe “you must” or “you should” demands.
5. Learn to be assertive – Honest and open communication about your wishes, needs and preferences can stop resentment building – so it doesn’t turn to anger.
6. Adjust your expectations – Often anger is triggered by a difference between our expectations and what we actually get. Thus, sometimes it is better to adjust our expectations so they’re more in line with reality.
7. Forgiving doesn’t also mean forgetting – Although it is healthy to sometimes let things go, that doesn’t mean we weren’t hurt, upset or offended. The difference is we’re choosing to move on with our lives, and we’re not being controlled by external events.
8. Remove yourself from the situation – Retreating temporarily or “taking time-out” provides some space to think about the “best thing to do”. Thus you maintain control of yourself and circumstances.
“Sleep is good, he said, and books are better.”
— Ernest Hemingway
By @forestbound: @instagram
When we complain, we are trading away solutions to receive sympathy.
“This is the thing: When you hit 28 or 30, everything begins to divide. You can see very clearly two kinds of people. On one side, people who have used their 20s to learn and grow, to find … themselves and their dreams, people who know what works and what doesn’t, who have pushed through to become real live adults. Then there’s the other kind, who are hanging onto college, or high school even, with all their might. They’ve stayed in jobs they hate, because they’re too scared to get another one. They’ve stayed with men or women who are good but not great, because they don’t want to be lonely. … they mean to develop intimate friendships, they mean to stop drinking like life is one big frat party. But they don’t do those things, so they live in an extended adolescence, no closer to adulthood than when they graduated. Don’t be like that. Don’t get stuck. Move, travel, take a class, take a risk. There is a season for wildness and a season for settledness, and this is neither. This season is about becoming. Don’t lose yourself at happy hour, but don’t lose yourself on the corporate ladder either. Stop every once in a while and go out to coffee or climb in bed with your journal. Ask yourself some good questions like: “Am I proud of the life I’m living? What have I tried this month? … Do the people I’m spending time with give me life, or make me feel small? Is there any brokenness in my life that’s keeping me from moving forward?” Now is your time. Walk closely with people you love, and with people who believe life is a grand adventure. Don’t get stuck in the past, and don’t try to fast-forward yourself into a future you haven’t yet earned. Give today all the love and intensity and courage you can, and keep traveling honestly along life’s path.”
— Relevant magazine (via awelltraveledwoman)
Concept: going camping together. Just us. In a little tent. It’s chilly, but we have blankets. Making food on a little log fire. Gazing up at the starry sky at night and the pinky orange sunrise in the morning.
:’)
always.
“To heal is to touch with love that which was previously touched by fear.”
— Stephen Levine
“We must be very humble. We must see the beauty of quietness.”
— W. Somerset Maugham, The Moon and Sixpence (via naturaekos)
“The people who are meant to be in your life will always gravitate back towards you, no matter how far they wander.”
— Robert Tew (via surqrised)