#really sore

[sagxshi]

I hope your surgery and recovery goes well !!! 💗💗💗 Stay safe !!

thank you!! i’m on my way home now uvu

[rainagaintomorrow]

im sick

[purplepotatomunv]

My First Two Volleyball Games Last Night

*pained groans* owwww okay so holy shit I'm so sore, the first game was p easy bc the other team wasn't very good, but they tried. But the second game was really intense, we almost lost that one, but we won both of them! I'm really proud of my team! HOWEVER! I didn't get home until midnight and oooohhhhh maaaaannnn I slept until 1:40 p.m. fuckboytroye and ohmygodgrace I totally kicked ass out there with my team! You two should have seen me, I was awesome! Granted, not as awesome as the rest of my team, but still awesome!

[evelynspath-blog-blog]

So tomorrow I have phys.ed class and I want to workout but I don’t think I’m going to be able to. I thought my muscles wouldn't be this sore but it’s not even a normal pain at this point. I think the 15 min workouts are not for me they make my body react weirdly.

[sub-4-excursion]

April 21st, 2015

AM: Heat bath (legs are trashed) Rolling out Dynamic stretching 3 mile run Static stretching PM 1: 3 sets of 12: Hamstring curls Calf raises (feet turned outward) Hanging split cleans Various random core exercises Stretch/massage by trainer PM 2: Dynamic stretching 4 mile run Static stretching

[derbywallus]

Dying a little more inside. Day 6 of 8 working days Have had at least 2 hours of overtime on all those days. Looking like overtime again tonight. Don't grow up children. Thanksgiving (I'm Canadian) tomorrow and I can't spend it with my family. :,( Adulthood is eeeeeeeviiiiiiil. Plus side my paycheck is going to be insaaaaaaaaane!

[nickgoesgaga]

Someone come give me a foot massage.

[mrmulder-youpeanutpickingbastard]

It's like every step I take, I can feel it in my core. Dear god D;