We often see the world through our stories; stories of stress, of not enough, of lacking something…Dharma teacher Gil Fronsdal calls this stories that trap the mind. I have been in the land of this story this week and it’s depleting and exhausting. And listening to Gil this morning was like opening a window to let fresh air and light in. So today I am reframing the story to one of acceptance of what is right now. I can’t have what I want and that’s as it is. I can focus on the blessings I do have and enjoy the many freedoms and abundance that is here now. 🙏🌷#reframeyourmindset #acceptance #mindfulness #awareness #compassion #love #selfcare (at West Broward Insight Meditation Community) https://www.instagram.com/p/Cf9V7tGLlsC/?igshid=NGJjMDIxMWI=