Aug 15, 2023
How to Perform a Yoga Detox After a Night Out Yoga detox helps release toxins accumulated from food, alcohol, and lack of sleep. Twi
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How to Perform a Yoga Detox After a Night Out Yoga detox helps release toxins accumulated from food, alcohol, and lack of sleep. Twi
Who is ready to get FRESH with me? . HOLY 💩!!! The most I have ever lost is 3 lbs doing the 3 Day Refresh 🌱! I have lost almost 6 lbs in 24 hours!!! . I guess this is a true testament of all the 💩 I had eaten (🍩🍰🍦)because I rarely ever get up to 130 lbs. 🤔 There is nothing wrong with weighing 130 but that is just not my natural body weight. My body + 3 Day Refresh 🌱 must have known that. . I will weigh myself again in the morning and that will have to be my final results even though I have one day left because I won't have a scale. 😣 . I normally do not pay attention to pounds lost but now I am curious as to what my third day would do. Grrrrrr. 😣 I so wish I had started on Saturday!!! . Next 3 Day Refresh group starts July 21st! Comment below or private message me for details! . #nicolejfitness #3dayrefresh #detox #refreshyourbody #loseweight (at Nicolej Fitness)