Does consuming High proteins cause Kidney stones?? Leave your comments 😀and thoughts 💭 below 👇 Consuming protein isnt the problem,but not burning them is the problem. Regular workouts 🏋️♀️ do help to absorb the protein by the muscles 💪 However proteins from animal sources should be avoided specially red meat Consuming proteins from plants and milk source are the best way to go. Having SODAS,SOFT DRINKS 🥤 certainly rises chances of kidney stones. Unless theres any family history with kidney issues consuming high protein and doing workouts 🏋️♂️ shouldnt be an issue #proteinpower #regularworkouts #nutritiontips #kidneystonessuck #redmeat #leanproteins #wheyprotien Follow @fat.fit24entrepreneur (at Boring Road) https://www.instagram.com/p/B8cyAtFjNw6/?igshid=i1rjx3koq1bx