I'll be honest. I didn't want to workout today. But then I did. I pushed my mind beyond my excuses and my comfort zone and I put in some serious effort (see video) because I have some serious goals. 💪 . Whats your biggest health goal for 2017? What are you doing to achieve it? Do you need a little help, support and accountability to help you along? Are you ready to transform your health? . On June 5th we start our next monthly health challenge. If you have the courage to give me 26 days of focused effort, I can promise you that you will see results. . Included: ✅Daily 30 minute workouts (includes workouts for every ability level in many different styles) ✅Clean eating meal plans tailored to your health goals ✅Color coded meal portioning system (no calorie counting required - yay!) ✅Daily superfood dense nutrition shakes (tastes delicious - seriously!) ✅Daily checkins, motivation and accountability from me as your coach and your peers . This challenge has room for only 5 more new challengers to join me and to help me stay on track as my wedding approaches! Only 55 more days until I say "I do!" 😍 . Tag a friend that you want to workout with and message me or drop an "I'm in!" in the comments below to join! We start in 5 days! . #sweatingforthewedding 💍💐🥂🍾 #replaceexcuseswitheffort #havecourageseeresults
