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Well I have injured my knee and ankle it didn’t stop me from doing some gymnastics you know GymJim ring stuff #gymring. Got to have a need irrespective of injury to find an alternative way to keep fit, not to allow an injury to get the better of me. #injury #resilientmuscle https://www.instagram.com/fitforover60/p/BxLUDdNF_Ko/?igshid=d8nlsqfk4lcp
