This refreshing green detox smoothie is packed with nutritious ingredients to help you stay on track with your resolutions. It's loaded with leafy greens, fruits, and hydrating coconut water, making it a perfect choice for a healthy start to your day or a mid-day pick-me-up.
Ingredients: 1 cup spinach. 1/2 cup kale. 1/2 cup cucumber, diced. 1/2 green apple, diced. 1/2 avocado, peeled and pitted. 1/2 lemon, juiced. 1/2 inch piece of ginger, peeled. 1 cup coconut water or water. 1 tablespoon chia seeds optional.
Instructions: In a blender, combine spinach, kale, cucumber, apple, avocado, lemon juice, ginger, and coconut water or water. Blend until smooth. If desired, add chia seeds and blend for a few more seconds. Pour into glasses and serve immediately.
Kendra