#rhythmryde

[matthewbondy]

I love you this much (actually, it's a lot more than that). This week try to love someone. Whatever that word may mean to you, whatever sign of affection and caring goes along with that, try to express it onto someone else. Your self love goes without saying, of course. Don't replace one for the other, but rather reflect your love outward. You can help love yourself and others with catching me @rhythmryde: •Tuesday: 6:30 pm •Thursday: 7:00 am •Saturday: 11:45 am Come Sweat With Me!! *First timers DM me for a free ride. #ownyourawesomeness #oya #aspiretoinspire #betteronesself #groupfitness #ownit #dumbo #rhythmryde (at New York, New York)

[matthewbondy]

As night falls over Gotham there is a resolve and comfort in knowing that the morning will bring a new day; and with it, new opportunity to better one's self and the world around us. You can invigorate your week with catching me @rhythmryde: •Monday: 7:30 pm •Tuesday: 5:30 pm •Thursday: 7:00 & 9:30 am, 5:30 pm •Saturday: 11:45 am Come Sweat With Me!! #ownyourawesomeness #oya #aspiretoinspire #betteronesself #groupfitness #spin #ownit #sunsets #dumbo #rhythmryde (at Rhythm Ryde)