#risetovalhalla

[bennychessumtattoos]

Some custom script yesterday for @unleashed_barbell and @katieliftsthings reminding them to always go full send. Every lifting event, every training session, every time! Katie will actually be channelling that exact mantra next weekend when she attempts to set a new Guinness World Record for the most weight total lifted by a woman in 60 seconds, aiming to deadlift 80kg 37 times in under 1 minute! She'll be making this attempt at @coalcitystrongman 's #risetovalhalla competition at @valhallarestaurantbar at 9:30am on Saturday 17th July! Get down and cheers her on and take in the competition! @ALIENARTTATTOO @OTZI_TATTOO_COLLECTIVE @DRPICKLES_ (at Alien Art Tattooing) https://www.instagram.com/p/CQ9vG53gmaz/?utm_medium=tumblr

[bennychessumtattoos]

Deads and stone breaks this morning for #strongmansunday at @coalcitystrongman 250kg dub then 6x3 at 200kg before 3x3 natural stones turned onto 2x3 when I had a little sit down on the first rep of the third set and turned out 142kg stone into 2x71kg stones. Followed up with a fun session of the throwing bags with the crew and giving some tips ahead of #risetovalhalla Gave the new @barbell_death_squad deadlift socks a run today. Definitely worth hitting them up for some! Comfy, great fit and look rad AF! @eastcoastsupplements_rt @coalcitystrongman @eastcoastsupplements @hunterstrengthandperformance @resultsbyrichie @hunterstrengthcoach @barbell_death_squad #wearecoalcity #bdsnation #coalcitystrongman #coalcity #ccs #eastcoast #eastcoastsupplements (at Coal City Strongman) https://www.instagram.com/p/CQnz7rBAqvL/?utm_medium=tumblr

[bennychessumtattoos]

Overheads this morning at @coalcitystrongman hitting my programmed weights ahead of #nswstrongestman . A week ago I was failing 2.5kg below this weight. Starting to feel a little better and slowly getting over this pneumonia, but getting in as much work as the body is letting me. We had a rad throwing session at the oval after this, running through the sandbag throw event with our new bags for the @coalcitystrongman #risetovalhalla event in July. @eastcoastsupplements_rt @coalcitystrongman @eastcoastsupplements @hunterstrengthandperformance @resultsbyrichie @hunterstrengthcoach (at Coal City Strongman) https://www.instagram.com/p/CPffciMghdd/?utm_medium=tumblr