May 6, 2019
Rack jerks (no video), jerk recovery at 70kg. Haven’t done this exercise in a while but my jerk needs all the help it can get. Then worked up to 3 heavy single front squats at 82kg. Terrible camera angles, need to work on my videography skills #roadroworlds #andymerrylees #olympicweightlifting #cleanandjerk #snatch #masterslifter #oldladieswholift #strongmomma @crossfitburnaby @caledoniaweightlifting (at CrossFit Burnaby) https://www.instagram.com/p/BxGaglVADXE/?utm_source=ig_tumblr_share&igshid=nnzvb97t69rk