Years ago, at an Aikido seminar AlejAndro Anastasio @onehandspeaks hosted at 3 Shapes Aikido, Robert Nadeau Shihan demonstrated what it means to embody an idea. . It was a simple demonstration that made a big impact (on me at least). . Isn't it crazy how the simplest concepts are also the easiest to dismiss and overlook? 😉 . #aikido #robertnadeau #thoughtstothings #mindovermatter #embody #thoughtsarethings


















