Some strokes from this morning. Focusing on some hip mobility... an evolution shown from August- March- and Today. The August- now difference is striking. One step at a time. @okchpc @wintech_racing #rowing #rowthefuture #rowingrelated #rowingpost Via @zandrew2010 https://www.instagram.com/p/CAzn-Rzlzx2/?igshid=1i91ijkh82iv3















