Jan 18, 2019
A dark and damp 4 mile morning. This was one of those runs where it feels like you're gliding smoothly and effortlessly from the first step,so I went further than normal for a weekday morning. The last half mile hurt though....glutes and hamstrings were feeling fatigued and sore.....but I didn't stop.
Tomorrow morning I'm headed down to Astoria, OR for the night. Cross your fingers that it won't be pouring out on the beaches so I can side trip for a beach run at Cannon Beach.