It’s not fast and it required a bit of logistical planning to get to leave my car at work last night, walk into town and get a lift home and then do the school run this morning and run to work, but hopefully it’s worth it. Feeling so much better these past few weeks so I’m increasing my cardio bit by bit (previously this absolutely wiped me out). #morningrun #fastedrun #airpods #runningtotunes #runtoworkwednesday #runtowork @apple._watch @applemusic @applewatchlifestyle @asicseurope https://www.instagram.com/p/Bnn4vA2Bb6J/?utm_source=ig_tumblr_share&igshid=1mfvt6c4ecwz













