#runokc

[darnedtoheck]

How I’m supporting local business today: with these new running kicks from @redcoyoterunning. Their staffer Ben and I had a great Zoom call; he pulled the shoes and rang them up, and I picked them up curbside minutes later. And they gave me a free mug!! Thanks, y’all! Can’t wait to break them in. #running #buylocal #shoplocal #okc #runokc (at Red Coyote Running and Fitness) https://www.instagram.com/p/B-9_3eeBFim/?igshid=xh3oxmoiemzf

[jakepj1-blog]

Happy about my Pace this year! 7:24 min/mile with a total time of 22:57 in the 5K! Believe it or not you can still get info out of a good ol fashion News Paper still! Lol I was 31st in Top 100 of the 5K! Proud of my homie @barmstr0 who completed the ENTIRE MARATHON in under 4 hours!! Proud of my parents who walked the 5K this year! They walk a 5K almost everyday for exercise & have done the Half marathon for a few years. We remember the lives lost in OKC on Apr 19, 1995 and pray for their families. #RunToRemember #FaithWins #OKCMarathon #PersonalRecord #RunOKC * * * * * #positive #OKC #Oklahoma #GodIsGood #instagood #instalike #igfitness #igfit #fit #fitfam #Hype #gethyped #letsgooo (at Oklahoma City Memorial Marathon)

[johngandroc]

Yesterday, at work... #WeRunthisTown #RunwiththePack #EverybodyRun #RuntoRemember #RunOKC (📷: @nategomez ) (at Oklahoma City Memorial Marathon)

[09rivendell]

so #runokc #okcmememorialmarathon RUNNERS!! WHO’s SORE TODAY???!!!!! 🤣

[kimjameson]

#remember @okcmarathon #okcmemorialmarathon #okc #RunOKC #repost @oklahomakim (at Oklahoma City Memorial Marathon)

[kimjameson]

#remember @okcmarathon #okcmemorialmarathon #okc #RunOKC (at Oklahoma City Memorial Marathon)

[kimjameson]

Carb loaded with Indian tacos, pizza and strawberries Newport at the Arts Festival today so we can #RunOKC tomorrow! @okcmarathon #okc (at Oklahoma City, Oklahoma)

[esthernorinedesigns]

I had a terrible run tonight! But I'm trying to stay positive. So this was a fabulous walk! I could list off excuses why things didn't go to plan but I've been working hard and I earned a break. I also earned a beer. 😂🍺😎. . . . . #inspiringwomenrunners #runningterritory #worlderunners #runnersbelike #monitorthebeat #womensrunningcommunity #running_life_inspiration #runnerspace #runnerScommunity #RCRunnerOftheWeek #Runitfast #beerpulse #thebeernation #runnergirl #nikerun #instarun #runnersofinstagram #runokc #runoklahoma #run405 #runnerproblems #injuredrunner #beer #craftbeer #instabeer #homebrewedbeer #catspawbrewing #drinkbeer #runner #halfmarathon (at Red Coyote Running and Fitness)