#runsandmtn

[healthylifeengineered]

#monday #bloom #spiritedsoutherner #tuckerfarmhouse #runsandmtn https://www.instagram.com/p/By0XJFjlJLi/?igshid=gkff9exjm62d

[healthylifeengineered]

Rainsville Freedom Run 2019 on the books! #saturday #spiritedsoutherner #tuckerfarmhouse #justrun #runsandmtn https://www.instagram.com/p/ByvQOEwpM8k/?igshid=1hairvxf1m5ox

[healthylifeengineered]

Woo wee - I do believe Summer has arrived! Warmest run this year - after this run, Hangry has a new definition - Hot/Humid Angry instead of Hungry Angry...😜 #alabama #runsandmtn #running #runketo #morningrun #spiritedsoutherner #sorryforwhatisaidwheniwashangry https://www.instagram.com/p/Bxmz2pHBW5w/?igshid=t1zp9284t10h

[healthylifeengineered]

It may have been a little damp, but oh my goodness I have missed you Harris Hills...always so humbling - especially when it’s been a while 😜 #4dampmiles #hillsmakeyoustronger #spiritedsoutherner #runsandmtn https://www.instagram.com/p/Bv2p2V8FtNr/?utm_source=ig_tumblr_share&igshid=41gljzmeydoj