Portuguese Seafood Stew is a flavorful dish that combines a variety of seafood with aromatic vegetables and spices. This hearty stew is perfect for a cozy dinner, showcasing the bounty of the sea in a rich and satisfying broth.
Ingredients: 500g mixed seafood such as shrimp, squid, mussels, and clams. 2 tablespoons olive oil. 1 onion, chopped. 3 garlic cloves, minced. 1 red bell pepper, chopped. 1 green bell pepper, chopped. 2 tomatoes, diced. 1/2 cup white wine. 2 cups fish or seafood broth. 1/2 teaspoon paprika. 1/2 teaspoon crushed red pepper flakes. Salt and pepper to taste. Fresh parsley for garnish.
Instructions: Heat olive oil in a large pot over medium heat. Add onions and garlic, saut until translucent. Add bell peppers and cook until softened. Stir in tomatoes and cook until they release their juices. Pour in white wine, let it simmer for a few minutes to reduce. Add seafood broth, paprika, and red pepper flakes. Season with salt and pepper. Bring the stew to a simmer and add the mixed seafood. Cook until seafood is cooked through. Garnish with fresh parsley before serving.
Prep Time: 15 minutes
Cook Time: 25 minutes
Jacksonville Elementary School PTA