#sagepowder

[herbalist-esme]

This is how I make my #sagepowder that I use in #smoothies, #herbalteas #seasonings & #dressings I keep most of my seasonings in a box & when I ready they are easy to find. All you have to do is put the herbs in a blender, ninja or coffee grinder and grind away. Usually 1 minute & that's it. #healthylifestyle #herbs #loveyourself #vegan #alkalinevegan https://www.instagram.com/p/Bwh6HkdFOpS/?utm_source=ig_tumblr_share&igshid=18siiaymvg68k

[herbalist-esme]

It's cold and rainy down here in #trinidad & I'm a little restless when I should be getting ready for bed. This is my #nightcap if you will, #ashwagandha & #sagepowder #tea I'll be asleep in no time. #goodrest #healthylifestyle #loveyourself #relax #herbaltea https://www.instagram.com/p/Bu7p12PlGXm/?utm_source=ig_tumblr_share&igshid=dfrnjuqfj2gk