Day 2 of #yogaeverydamnday with @yoga_girl 🌲⛰☀️ One of my favourite parts of yoga is exploring the eight limbs. The #niyamas or, to me, finding contentment and calm through my own personal practices, have always been important to me as someone who tends to overthink and get stuck in my head often. Nothing beats getting out in nature to quiet my mind and let go of all the daily stuff that weighs us down. Today while en route to join others I took a few moments to take in a crazy beautiful view, breathe, and almost get blown away. @tutu538 @shine8out @crystallynnis #alonetime #eightlimbsofyoga #niyama #journey #mountains #ofallthepathsyoutakeinlifemakesureafewofthemaredirt #breatheinbreatheout #sayyes #samtosa













