Eating Only Rock Salt? Thyroid Warning by Dr Akash Bansal - interventional Radiologist
Rock salt (Sendha Namak) is widely believed to be a healthier alternative, but using only rock salt can put your thyroid health at risk. Rock salt does not contain iodine, and long-term avoidance of iodized salt may lead to iodine deficiency, one of the most common causes of thyroid disorders, including goiter and hypothyroidism.
In this video, Dr Akash Bansal, Interventional Radiologist, explains the truth about rock salt vs iodized salt and why iodine is essential for proper thyroid hormone production, metabolism, energy levels, and hormonal balance.
• Rock salt (Sendha Namak) contains no iodine
• Iodine deficiency can cause thyroid problems
• Iodized salt is essential for daily iodine needs
• Rock salt can be used occasionally, not exclusively
• Balance is the key to protecting thyroid health
This video is for anyone concerned about thyroid health, iodine deficiency, hormonal balance, and healthy dietary choices.
👨⚕️ Expert: Dr Akash Bansal
Interventional Radiologist | Thyroid Health Awareness