#schedulicitycaresgrant

[shantiyogalove]

Today we're looking at the spaces where we hold tension in the body. We'll work on releasing that tension with light stretching, exercise without movement (yes, it's a thing), and a 61 point relaxation meditation called Shava Yatra. . . After practice you can stay on and socialize with me and other students if you like. . . Included with all passes, or donate at registration. No one turned away for inability to pay. Register at www.yogalvh.com or use the @schedulicity app. . . #yogaclass #yoga #yogaforstress #relievestress #schedulicitycaresgrant #schedulicitycares #yogalvh #ShantiYogaLove (at Shanti Yoga Love LLC /Yoga Practice With Leah Hartman) https://www.instagram.com/p/B_uaqv7jw-3/?igshid=ls8fjpw4qdsh

[shantiyogalove]

Yoga can help ease stress & anxiety. All classes offered as pay from the heart (donation). No one turned away for inability to pay. . . Register & donate through links at yogalvh.com or find Shanti Yoga Love on the @schedulicity app. . . #ShantiYogaLove #schedulicitycares #schedulicitycaresgrant #yoganearby #yoganearme #yogadeals #genevaohio (at Shanti Yoga Love LLC /Yoga Practice With Leah Hartman) https://www.instagram.com/p/B_k_Qmvjdj-/?igshid=1tuoc7ynmwz1p

[shantiyogalove]

There's still time to get in on this one! Access the power within at your Manipura chakra - you know it as "the core". . . Register & donate with links at www.yogalvh.com (under events) or find Shanti Yoga Love in the @schedulicity app. Register by 10:45 today to get your link! . . Donation based, no one turned away for inability to pay. See you on your mat!! . . #schedulicitycares #schedulicitycaresgrant (at Ashtabula County, Ohio) https://www.instagram.com/p/B_kViTWjVuk/?igshid=1aw9zj5wetue0

[shantiyogalove]

Roll out your mat & help feed kids. . Join me LIVE at 7am Easter Sunday for a mindful practice suitable for all practice levels. . Donate when you register (or send donations to PayPal.me/shantiyogalove). I'll share it with the Ashtabula Y to buy snacks for the kids in their pandemic child care center. . Register to get your class link. Use the registration buttons at www.yogalvh.com to securely register & pay through @schedulicity . . #schedulicitycares #schedulicitycaresgrant #shantiyogalove #easter #donate #yoga (at Geneva, Ohio) https://www.instagram.com/p/B-0Jy8ODr6k/?igshid=x3dylar282ib