Science Based Weight with Dr. Ashley Lucas
Dr Ashley Lucas, holds a PhD in sports nutrition and chronic disease and is also a registered dietitian. She comes to the field of nutrition and weight management as an ex-professional ballet dancer.Following 15+ years of research and clinical practice, Dr. Lucas developed PHD's science-based approach that revolutionized the science of weight loss.Her approach focuses on metabolic wellness, inflammation reduction, and behavioral/emotional support that creates profound sustainable transformation in the body and mind.You can learn more about Dr. Lucas and how to contact her in the shownotes Dr. Lucas
https://podcasts.apple.com/us/podcast/science-based-weight-with-dr-ashley-lucas/id1549417954?i=1000542691686