This week's advanced asana? Vrschikasana or Scorpion forearm stand ⚡ Join me Thursday evening at 5:45pm at @thespot326 to explore different variations of this shape. We will use props, the wall, and support from our fellow yogis to master this asana! #masterclass #advancedasana #scorpionstand #doyourwork #yoga (at Bowling Green, Kentucky)














