Apr 30, 2021
Thought I would treat my #muscles to a nice 50grams of #protein after another 100 minutes in the gym #scottishbeef ofc... #bodyfood #bodybuildingmotivation https://www.instagram.com/p/COTNJ05L2-M/?igshid=4pcvwy0omdkn
seen from Indonesia
seen from Slovakia
seen from Germany
seen from Canada
seen from United States
seen from Canada
seen from China
seen from Germany
seen from Canada
seen from China
seen from Paraguay
seen from T1
seen from China
seen from China
seen from Italy
seen from United States
seen from Canada
seen from United States
seen from United States
seen from United States
Thought I would treat my #muscles to a nice 50grams of #protein after another 100 minutes in the gym #scottishbeef ofc... #bodyfood #bodybuildingmotivation https://www.instagram.com/p/COTNJ05L2-M/?igshid=4pcvwy0omdkn
Beef salad etc...#scottishbeef #healthyfood @thedogsedin (at The Dogs)
My first attempt at an 18 hour smoked brisket. Lots of tips from my brother on this. #BBQ #brisket #ScottishBeef #ProQ (at Ardargie)