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A piece of Wing Chun history. • #seanlimjkd #jeetkunedo #martialarts #brucelee #streetfight #selfdefense #lifestylefitness #martialartslifestyle #boxing #fencing #wingchun #ipman #wayoflife #personalphilosophy #personalmastery #martialartist #fencer #athlete #singapore #jeetkunedosingapore #jeetkunedosg #sglifestyle #sgfitness #sgtraining #sgyoga #sgig #sgblogger #sgfood #sgevents #igsg

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As we try and approach a trained opponent, guess what? He will strike back. He may even strike while you're closing in. JKD's Progressive Indirect Attack allows us to actively defend (deflect) while still on the attack. Three key parts to this drill —(1) Drawing the opponent's strike from an effective distance (2) Deflecting the opponent's strike successfully (3) Delivering the riposte accurately. Achieve all of these requirements, let the tactic come alive from deliberate practice and your strike will go through. 💯👊🏾 (Part 2 of 2) • #seanlimjkd #jeetkunedo #martialarts #brucelee #streetfight #selfdefense #lifestylefitness #martialartslifestyle #boxing #fencing #wingchun #ipman #wayoflife #personalphilosophy #personalmastery #martialartist #fencer #athlete #singapore #jeetkunedosingapore #jeetkunedosg #sglifestyle #sgfitness #sgtraining #sgyoga #sgig #sgblogger #sgfood #sgevents #igsg (at Sean Lim Jeet Kune Do)

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Jeet Kune Do (JKD) or “Way of the intercepting fist,” was created by Bruce Lee and may be classified as a modern form of Chinese-American martial art. Although JKD’s primary influences are Wing Chun Gung Fu, Western Fencing and Western Boxing, JKD is more accurately, “Bruce Lee’s martial art.” JKD is “simple, direct and non-classical (functional).” JKD is primarily a striking art that includes refined trapping and grappling to facilitate – you guessed it – striking. JKD is about space/time mastery and is based on its sound structure and super mobility. 💯🥋 • #seanlimjkd #jeetkunedo #martialarts #brucelee #streetfight #selfdefense #lifestylefitness #martialartslifestyle #boxing #fencing #wingchun #ipman #wayoflife #personalphilosophy #personalmastery #martialartist #fencer #athlete #singapore #jeetkunedosingapore #jeetkunedosg #sglifestyle #sgfitness #sgtraining #sgyoga #sgig #sgblogger #sgfood #sgevents #igsg (at Sean Lim Jeet Kune Do)

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There is a process behind every successful (or failed) strike. Seek first to understand, then to execute effectively. Take unexamined detours at your own risk! ⠀ 💧 ⠀ Jeet Kune Do: the Science of Interception www.jeetkunedo.blog ⠀ #seanlimjkd #jeetkunedo #martialarts #brucelee #streetfight #selfdefense #lifestylefitness #martialartslifestyle #boxing #fencing #wingchun #ipman #wayoflife #personalphilosophy #personalmastery #martialartist #fencer #athlete #singapore #jeetkunedosingapore #jeetkunedosg #sglifestyle #sgfitness #sgtraining #sgyoga #sgig #sgblogger #sgfood #sgevents #igsg (at Sean Lim Jeet Kune Do)

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The core concepts of Jeet Kune Do are simplicity, aliveness and fluidity. Be it during our training sessions or whenever we express the art, we want to achieve the most effective results while wasting the least amount of effort. More importantly, we want to manoeuvre and function in a way that allows totality and freedom. A fundamental key to this Ideal is the JKD Straight Lead, the cornerstone technique that enables us to Intercept our opponents like a fencer, albeit without his blade🤺 —simplicity, aliveness and fluidity. Find out all about the fundamentals of JKD this Saturday, 4:30PM at yo:HA @ Jurong. Final two slots left! Reserve yours at www.jeetkunedo.com.sg/intro. DM us for queries.💧 • www.jeetkunedo.com.sg Academy of Bruce Lee Martial Arts #conquerthyself #jeetkunedo #brucelee #seanlimJKD #jeetkunedosingapore #jeetkunedosg #teamjkds #martialartslifestyle #wayoflife #personalphilosophy #personalmastery #lifestylefitness #selfdefense #boxing #fencing #wingchun #martialarts #sglifestyle #sglife #sgfitness #sgtraining #sgblogger #sgfood #sgblogshop #functionalfitness #functionaltraining #performance #lifestyle #singapore #igsg (at Jeet Kune Do Singapore)

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Find out all about the Way of the Intercepting Fist this weekend! ⠀ October's Jeet Kune Do Introduction Session will be held this coming Saturday, 4:30PM at yo:HA @ Jurong. ⠀ JKD is Bruce Lee's fighting method and is optimized for fluidity, adaptability and survival on the streets, where there are no rules. ⠀ The JKD method is Simple, Direct and Non-classical (functional). You will be introduced to the fundamentals of the art, get an overview of our training programme and experience Bruce Lee's martial art -- hands on. ⠀ We have only four slots left, so act fast! ⠀ DM for queries. ⠀ See you this weekend. 💯🥊 ⠀ SL ⠀ Registration: www.jeetkunedo.com.sg/intro ⠀ #seanlimjkd #jeetkunedo #martialarts #brucelee #streetfight #selfdefense #lifestylefitness #martialartslifestyle #boxing #fencing #wingchun #ipman #wayoflife #personalphilosophy #personalmastery #martialartist #fencer #athlete #singapore #jeetkunedosingapore #jeetkunedosg #sglifestyle #sgfitness #sgtraining #sgyoga #sgig #sgblogger #sgfood #sgevents #igsg (at Sean Lim Jeet Kune Do)

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Every movement in Jeet Kune Do begins and ends with the On-guard position, the JKD stance. This is the base from which all our tools and tactics are delivered. ⠀ What goes into an effective stance? ⠀ • On-guard positioning • Footwork and movement • Postures in relaying force ⠀ These are the physical ingredients that are backed by: ⠀ • Balance • Economy of form • Efficient mechanics ⠀ Many people tend to gloss over the small and trivial details, thinking that approximated gross movements along with brute force are sufficient. ⠀ However, for the Jeet Kune Do practitioner, precision is everything! ⠀ Nothing is more fundamental than good form. ⠀ Discover more about the basics of Jeet Kune Do at my upcoming Introduction Session on Saturday, October 7, 4:30PM at yo:HA @ Jurong. ⠀ Read more: jeetkunedo.com.sg/intro ⠀ 💯💧 ⠀ #seanlimjkd #jeetkunedo #martialarts #brucelee #streetfight #selfdefense #lifestylefitness #martialartslifestyle #boxing #fencing #wingchun #ipman #wayoflife #personalphilosophy #personalmastery #martialartist #fencer #athlete #singapore #jeetkunedosingapore #jeetkunedosg #sglifestyle #sgfitness #sgtraining #sgyoga #sgig #sgblogger #sgfood #sgevents #igsg (at Sean Lim Jeet Kune Do)

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Evolution of the JKD On Guard stance. ⠀ Notice the gradual decrease in rigidity and the corresponding increase in range, mobility, elusiveness as well as freedom. ⠀ Are you able to see the purpose and functions of the respective vehicles? ⠀ 💯💧 ⠀ Jeet Kune Do: the Science of Interception www.jeetkunedo.blog ⠀ #seanlimjkd #jeetkunedo #martialarts #brucelee #streetfight #selfdefense #lifestylefitness #martialartslifestyle #boxing #fencing #wingchun #ipman #wayoflife #personalphilosophy #personalmastery #martialartist #fencer #athlete #singapore #jeetkunedosingapore #jeetkunedosg #sglifestyle #sgfitness #sgtraining #sgyoga #sgig #sgblogger #sgfood #sgevents #igsg (at Sean Lim Jeet Kune Do)