Mar 5, 2019
Yesterday I joined @rachellovesdonuts challenge - my goal is to be active every day for at least 10min!⠀ -⠀ Yesterday’s 10min got me a max heart rate of 182 and I burned 111 calories - 🙌🙌! I did a low impact version of the 10min warm up on one of my Insanity DVDs.☺️⠀ -⠀ #SeanTInsanity #ILoveMyFitbit (at Fulton, Missouri) https://www.instagram.com/p/BuoDQbxhw2Q/?utm_source=ig_tumblr_share&igshid=k6on5qmabc6c