Day 2- Feeling stupid
Hello Welcome back, I don’t even know if anyone reads these posts but I suppose that isn’t the point really.
Now, I want to explain the title a little bit. I don’t think I can last a whole 24 hours without feeling a little bit stupid. It happens multiple times in the day where I sit back and think I am being incredibly stupid why am I like this?
I thought the only way to make me feel better today, during a very anxious ridden day was to come back here and explain what I am thinking. One thing about me you should learn is that I am an expert over-thinker. I over think pretty much everything even things you wouldn’t think you can over think I do. It is probably my biggest flaw and something I try to work through every day. I so far in my 22 years of life I haven't come up with a cure or exercise to help me with it. My overthinking makes me spiral most of the time with questions I cannot answer- and the whole not answering the questions makes me spiral even more. Most people say they would never know I think all these things as I have a relaxed face most of the time, but most of the time my stomach is usually doing back flips from all the butterflies that are trapped in there. Anyone out there that knows how to help with overthinking? I have tried everything and just unsure if there is ever anything to help me.
I think in this day and age most people suffer from anxiety and I am definitely not the first or last person to write about it. I think that there is comfort in knowing many struggle it from day to day, makes you feel less lonely. And I suppose that is the whole positive side to social media is that you can see other people go through what you go through, they can connect with you. I don’t know I may be talking nonsense at this point as I wasn’t planning on writing this I just felt bad so I decided to type away. I have felt the need to be on top of everything all the time- to be at 1000 % all the time. It can be exhausting. I am not here to complain about everything in my life. I have a good life, all in all, I just wish I had time to relax more you know? Not be worried about usual adult stuff we all worry about. I know I am wishing for something that will never happen as adult stuff and worries follow you through everything in your life once you leave home. No matter what age you are. I moved out of Home when I was 18 so I had to grow up and take care of my responsibilities very quickly. Also didn’t help that I moved halfway across the world from my family either. I don’t know what I was thinking! crazy thoughts to think I could be financially stable and responsible at 18. But is probably on my top 5 things I am most proud of myself for. I don’t regret it, I was young and thought I could conquer the world. I wish that part of me was still there. Without moving to be honest I would have been probably a bit more mental. High school was rough. I feel like I am sounding like a broken record of every person who ever experienced a shit time in school. I am sorry I am one of them!! We can talk about my dramatic High School past another time, as I could go on and on about it. But I moved for that reason and just wanted to get out, so I did. I met people like my best friends and boyfriend and don’t know what I would do without them. I may not have my sanity sure, But I have them who like me anyway.
alright, guys, I’ll see you all ( if you are even out there ) next time I have some gross emotional breakdown. Please let me know if you have any tips and tricks with dealing with over thinking, I would LOVE to hear it!!













