Best ways to cure a hangover
Written by: Sian Maria Morgan
10. If you have a ridiculously well-stocked fridge with ginger or coconut water then grab these bad boys and have them. If you’re HARDCORE, then eat that ginger whole. If you’re less cool and a bit of a sissy, then just grate a bit into your cup o’ tea and it’ll relieve your nausea. Coconut water on the other hand will basically do the same thing as water and help hydrate your now sucked-to-the-bone-dry brain - but! It has loads of electrolytes in it, which, are, well, good for you and stuff.
9. Is bananas B-A-N-A-N-A-S?! Make sure to eat at least 20 bananas the day after a big night out. This way you’ll stock up on the potassium and magnesium which can help reduce nausea, weakness and tiredness and can leave you feeling completely rejuvenated!
8. If you are feeling really motivated and are not dying in bed from the pain of a hangover or are a complete freak then go for a run. Even though the ‘sweat it out’ theory is a myth, doing exercise can release endorphins and make you feel better, just make sure you have water so you don’t dehydrate yourself further.
7. Simply don’t get out of bed. Sleep more. Sleep forever. Just think of a hangover as a big bully, ignore it, and it’ll eventually get bored and leave you alone. Trust me on this one, it’s basically scientific fact and not something I just thought of. But seriously, just sleep it out.
6. Do you like piña coladas and getting caught in the rain? Good. Then, if you have had too many of those delicious piña coladas the night before, help cure that horrendous hangover by getting caught in the rain, which in the UK is quite easy to do. Or, simply take a shower. It’ll make you feel fresh and less queasy and will hopefully let you wash off any guilt from the shenanigans you got up to the night before.
5. If you’re a complete baby and can’t deal with your hang over and won’t stop whining then just take some pain killers. No one wants to hear your incessant bitching, you’re just annoying everyone. Just don’t take Tylenol because that can cause liver damage, although, you might have already caused that with your binge drinking.
4. Avoid ‘The Hair of the Dog’, this weird Norwegian saying basically involves drinking more alcohol the morning after, but although it might help numb out the pain of the hangover, in the long run you’ll be dealing with twice as much hangover-ness. Note: don’t eat dog hair. I imagine that won’t help with a hangover.
3. Do you like your eggs sunny-side up? Scrambled? Boiled? Poached? Either way, anyway you want it – that’s the way you need it. Eggs are almost the best cure for a hangover; eggs in their infinite-amazingness contain Cysteine which helps break down acetaldehyde, the yucky headache-causing chemical that’s left over when the liver breaks down ethanol. So eat up!
2. Let’s talk about sex, baby. Let’s talk about you and me. Just do it. Although, it has been proven that sex can’t actually get rid of a hangover, it’s a good way to pass the time and it makes you happy so, it must help in some way. Just careful with your motions, too much movement might just make you feel sicker.
1. Finally, the best cure for a hangover: water. It is as simple as downing that sweet H20 before you go to sleep and you’ll find that your hangover will be greatly reduced the morning after. Let’s not forget that water, is, after all the elixir of life. So, drink up baby!











