Tahini Seeded Crackers ❣️💛❤️ These are packed with protein and are a great alternative to ultra-processed crackers at the grocery store.
Ingredients:
- 1 cup chickpea flour
- 1/4 cup hemp seeds
- 1/4 cup sunflower seeds
- 1/4 flaxseeds
- 1/4 sesame seeds
- 3 tablespoons tahini
- 1/2 cup water
- 1 tablespoon nutritional yeast
- 1 tablespoon everything bagel seasoning
- pinch of salt
Instructions:
1. Preheat the oven to 350°F (175°C). Line a baking sheet with
parchment paper.
2. In a large mixing bowl, combine chickpea flour, hemp seeds, sunflower seeds, flaxseeds, sesame seeds, nutritional yeast, everything bagel seasoning, and a pinch of salt. Mix well to
distribute the seeds evenly.
3. Add tahini to the dry ingredients and mix. Gradually add water while stirring, until the dough comes together.
4. You may need a bit more or less water, so add it gradually until the mixture forms a ball. Place the dough on a floured surface and roll it out to your desired thickness. For a cracker-like texture, aim for about 1/8 inch thickness.
5. Using a knife or a pizza cutter, cut the rolled-out dough into squares or rectangles.
6. Carefully transfer the cut-out crackers to the prepared baking sheet, leaving a bit of space between each cracker. Bake in the preheated oven for 15-20 minutes or until the edges are golden brown and the crackers are crisp.
7. Allow the crackers to cool completely on the baking sheet.
