Breathe and relax. Let it go. #selfcare #selfcareinthe325 #justbreathe https://www.instagram.com/p/CofBygXuJ1F/?igshid=NGJjMDIxMWI=

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Breathe and relax. Let it go. #selfcare #selfcareinthe325 #justbreathe https://www.instagram.com/p/CofBygXuJ1F/?igshid=NGJjMDIxMWI=
Be gentle with yourself. It is okay. Show yourself grace, love, and compassion. #selflove #selfcare #selfcareinthe325 #begentlewithyourself https://www.instagram.com/p/CoYzRw8uhAz/?igshid=NGJjMDIxMWI=
Focus on that which you can control and let the rest go. That's self-care. #selfcareinthe325 #selfcare #selflove #letthingsgo https://www.instagram.com/p/CoWUGwDM7kh/?igshid=NGJjMDIxMWI=
Morning self-care. A cup of coffee, some reading and some me time. Just what my soul ordered. #youcantpourfromanemptycup #fillyoursoul #metime #selfcare #selfcareinthe325 https://www.instagram.com/p/CoKvD-QO_DN/?igshid=NGJjMDIxMWI=
Welcome!
Let me start by saying, I am not a medical or mental health professional. If you need medical/mental health treatment please contact a trained professional.
I am simply a woman who is on a path of self-discovery and self-love through self-care and I want to help others along the way. My goal is to inspire others to take care of themselves.
A little about myself:
My name is Tricia. I am 50 years old and live in Central Texas. (hence the 325 - that's our area code.) I was born and raised in Northern Wisconsin. I have lived in several different states around the country and in December of 2019, I moved to Texas.
Honestly, that was one of the best decisions I ever made.
I am married. My husband is actually the reason I moved to Texas. We met online and eventually that wasn't enough - so, here I am!
I have a daughter, a bonus daughter and a bonus grandson! Yes, I became a Grandmother overnight!
My husband works in West Texas and is gone during the week. That gives me a lot of time alone. This is partly what inspired me to start this journey. I want to channel my free-time into something positive for myself and along the way, I hope to bring some positivity to others!
Thank you for checking out my page. If you have any questions please feel free to ask.
Have a blessed day,
Tricia
Positive affirmations Change your mindset, change your life. Allow yourself to love yourself. Let the self-care begin. #positiveaffirmations #mindset #changeyourlife #selfcare #selfcareinthe325 https://www.instagram.com/p/CoH8N96u_Sf/?igshid=NGJjMDIxMWI=