Feb 20, 2022
When clients start working on healing one of the first things I see them struggle with is self-gaslighting. They truly have a head filled with negative thoughts about themselves, the past and even the future. This is why it’s so important to get into some type of therapy to help you unpack all of this and recognize when you are self-gaslighting yourself. #narcissisticabusesurvivor #narcissisticabuse #narcissisticabuserecovery #gaslighting #selfgaslighting #therapy #support #mentalhealth (at Miami, Florida) https://www.instagram.com/p/CaM3V8rOvet/?utm_medium=tumblr