This young lady can barley lift her arm above 30 degree angle or externally rotate her arms. Did a full sports massage, trigger point and soft tissue release using different technique and tools like cupping and gua sha on her traps, rotator cuff, levator scapulae, deltoid muscles, rhomboid minor/major.... And now, she can lift her arms pass 90 degree angle to bun up her hair and improve the range of motion for the apley scratch test. Motion is still a bit slow as she has been in pain for 2 years and most of the muscles such as the bicep, triceps and deltoid are wasted away. But at lease she is glad that she can do simple day to day activities like wearing her jacket and tying up her hair with this improvement. - - Now, the most frustrating part for her is when her medical team wasn't able to provide her with an actual diagnostic of her condition. After going through all the x-ray and mri, she was diagnosed for frozen shoulder or a dislocation or a tendinitis. I have been through this $hit before when i hurt my knee cartilage. With advance science and medical equipment, we should get a clear diagnostic of our medical condition after going through the pain and spending the money. It is as direct as either you are pregnant or not pregnant. But nonetheless , i will refer my clients out to seek medical treatment if the condition is not within my scope of work. And the above comment is just my two cents worth. No offence to any health care practitioners. - - - - - #sgsports #sgmarathon #sgfitness #sgweightlifting #sgcycling #sgfitfam #sgrunning #spartan #sgfootball #sgfitspo #sgrunners #sgfit #sgbadminton #sgfitspo #sgswim #sgbadminton #anklepain #lowerbackpain #kneepain #kneeinjury #kneerehab #lowerbackrehab #orthopex #painfreeliving #painfree #lowerbackinjury #sportsinjury #shoulderpain #sghealthy #SportSGambassadors This is not a diagnostic but a general information. Seek medical advice if in doubt. https://www.instagram.com/p/BszbkUdhsHH/?utm_source=ig_tumblr_share&igshid=1p13vtjvum40p
