Jan 23, 2018
CALLING ALL RUNNERS! Grab your kilts, costumes, and kicks. It’s time to run and celebrate Survivors of Cancer.
seen from United States
seen from Malaysia
seen from China
seen from United States
seen from United States
seen from China
seen from United States
seen from United States
seen from Indonesia
seen from India
seen from United States
seen from United States
seen from United States
seen from Canada
seen from Portugal
seen from United States
seen from United States
seen from United States
seen from Brazil
seen from United States
CALLING ALL RUNNERS! Grab your kilts, costumes, and kicks. It’s time to run and celebrate Survivors of Cancer.
ran my first 5k! so many celebratory snacks after 😍 #shamrockn #fleetfeet (at Shamrock'n Half Marathon and 5K)
We FLIP for our SHELDON IRISH 🍀🍀🍀🍀 Maryn head over heels for our IRISH 💞 Go GIRLZ! #shamrockn #irishpride🍀 #irishreign (at Sheldon High School (Eugene, Oregon))
Week 2, day 1 Yoga for a half an hour and foam rolling for about 10 minutes while watching blindside. Not a bad Sunday ;)
Week 1 Only ran 8 miles this week. First week of training. Migraine Monday and catching a cold from my students Wednesday through Friday messed me up. Feeling better today though! Good 6 miler--longest run since my last race almost two months ago. Felt really good though. A little pain in my left knee and hip, but my left hamstring has been really tight, so had to stop about 4.5 miles in and stretch it out--which I hate doing! Just finished my post run lunch of a coconut Chobani yogurt with a banana and chocolate chips. Delish--highly recommend. Lots of protein and potassium. Time to roll out and stretch :) (and probably nap)
Jut signed up for my next race!!!! It's my goal to be better at blogging about my training :)
First long training run
Yesterday was my first long run in the training for my next half. 5 miles at 10:26/mi. A little bit slower than I need to make my goal of finishing in under 2 hours, but not bad for the first long run. Felt good during most of the run. I definitely didn't eat or drink enough water before though. After I finished I didn't get hungry, which is a bad sign. On top of that, I didn't force myself to eat. An hour later I thought I was going to pass out. A massive plate of lasagna did the trick!