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Day 1 of #backonyourmat is #chaturangadandasana I have pain in my shoulders and right arm, as always 😓, so I have to use a block to help me and to avoid tendons inflammation @la_scimmia_yoga @reyoga @dutch_smiling_yogi @fridalovesyoga #asana#practicedaily#thisismyyoga#bayyogainspo#onebreathattime#yogaaddicted#sdy#shankarait
