(via 요가강사 김여리여리♡ 고수의 요가 서비스, 대구광역시 달서구 || Curated with love by yogadaily)
seen from United States
seen from Yemen

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seen from Türkiye
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seen from United States
(via 요가강사 김여리여리♡ 고수의 요가 서비스, 대구광역시 달서구 || Curated with love by yogadaily)
repetition. consistency. returning to the mat again and again, even when it feels different every time.
𝙿𝚛𝚘𝚝𝚎𝚌𝚝𝚒𝚗𝚐 𝚖𝚢 𝚙𝚎𝚊𝚌𝚎 𝚕𝚒𝚔𝚎 𝚊 𝚜𝚊𝚌𝚛𝚎𝚍 𝚐𝚊𝚛𝚍𝚎𝚗 𓇢𓆸
Age is Just a Number
I couldn’t even touch my toes until I was 41 years old! It is never too late to try.
Lucifer: For today's yoga, I want you to lay face down in one of the relaxation asanas
Me: haha why
Lucifer: Because you're going to be incredibly stressed out the next few days
Me: lmao okay but really I'm fine
Also me, hours later: oh fuck panic attack how did the asana feel HOW DID THE ASANA FEEL??