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Know the practical ways to manage your stress..

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#Stressmanagement #Shantihome #stressawareness #mentalhealth #rehabindelhi #psychiatristindelhi #mentalhealthclinic

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Healing takes time, & asking for help is a courageuos step...

- Mariska Hargitay

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Yoga helps the mind to relax and control emotions. It helps release the stress out of our system. The benefits are uncountable and unlimited. On this International Day of yoga, let us pledge to spend at least half an hour every day doing yoga and have a healthy mind and body.

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Anxiety Disorders are Treatable..The response to stress by your body that is anxiety in certain cases can very well be worked upon and treated.

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The blood you donate gives someone another chance at life. So, give the gift of life and donate your blood.’ – Happy World Blood Donation Day

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World Schizophrenia Day is observed every year on 24 May to combat the stigma associated with it and to raise awareness among people of this mental disorder. Schizophrenia is a medical condition that affects the functioning of the brain. This is a chronic and severe mental disorder that affects a person's way of thinking, feeling and responding to the situation.

https://www.youtube.com/watch?v=UpkVdznNQOQ

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To avoid cross-contamination of the COVID-19 virus, the Shanti Home Advanced De-Addiction, Mental Health Clinic and Psychiatric Rehabilitation will only accommodate urgent cases in OPD treatment until further notice.

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Anxiety Disorders are treatable!!!

Many people with anxiety disorders go through life without being diagnosed, which means they don't receive effective treatments to combat their anxiety like cognitive behavior therapy (CBT) or even anti-anxiety medication.

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