Keeping posture of the head and general timing will better prevent head and Gi attacks. Hand fight to this position and begin the lift of the shin immediately once chest makes as much surface contact to opponents leg. Maintain lifting while leveraging from the elbow set on the mat. Then drive towards the back corner where the opponent must readjust wither other foot. Then grab the back of the heel with the arm that was basing from its elbow. Continue to hip heist and drive until you are belly down. #islandtopteamsweepmodule #bjjsweep #guardsweep #shinsweep #bjj #bjjtechnique #bjjdrills #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy #bjjeveryday (at Global Martial Arts Academy) https://www.instagram.com/p/Bu8l_T0hEMZ/?utm_source=ig_tumblr_share&igshid=uviu1drsoniz














