seen from Romania
seen from Italy
seen from China
seen from Italy
seen from Singapore
seen from United Kingdom
seen from China
seen from Canada
seen from United States
seen from Germany
seen from Saudi Arabia
seen from Canada
seen from Sweden
seen from China
seen from United States
seen from United States
seen from Germany
seen from United States
seen from United Kingdom
seen from Maldives
Words could never describe or convey my love and gratitude for this style, this dojo, this rank, or these people. #levelup #onegreenstripe #rmac #shiwadojo #cuongnhu #slowandsteadygetstherank (at Raleigh, North Carolina) https://www.instagram.com/p/Bu7hOr6hABDDArVK3elfN3sXWzGZZ_ywk9YAsI0/?utm_source=ig_tumblr_share&igshid=1plvlpjb66vjp
#saturdaysatshiwa #shiwadojo #rmac #newdojosmell #speedbag (at Raleigh - Capital Blvd)
Going around in circles over here. Well, half circles anyhow... #shiwadojo #speedbag #rmac #angelodundeesystem #stickandmove (at Raleigh Martial Arts Center)
#lookmomtwohands #practicemakesbetter #speedbag #shiwadojo #rmac (at Raleigh Martial Arts Center)
#practicemakesbetter #speedbag #rmac #shiwadojo #ilovesaturdays (at Raleigh Martial Arts Center)
I'm right handed but better with my left? 😕🤔🥊🥋 #rmac #shiwadojo #speedbag #practicemakesbetter (at Raleigh Martial Arts Center)
Finally found the rhythm. 🥊🥋 #newspeedbag #rmac #shiwadojo #ithinkiminlove #practicemakesbetter (at Raleigh Martial Arts Center)
Just hanging with some new green belts. #rmac #shiwadojo #greenbelts #levelup (at Raleigh Martial Arts Center)
