Jun 10, 2014
I literally gagged and got full body chills while swallowing the 40 day mix ingredients. I prefer the shot method but it burns my throat. Is that ok? I drink water right after swallowing it.
yes that's alright! it won't harm you. molasses is just one of those ingredients that is REALLY good for you, and you either enjoy the taste or no. Another method you can do, if you don't enjoy that 'burning sensation' is make the blend with water (omit the molasses) and then just eat the molasses with a spoon and follow it with water. this way you avoid your taste buds, by placing the spoon at the back of your tongue! X Saber