#shoulder ripper

[getinshapegirly]

Today's workout

My legs currently feel like dead weight, here's what I did today:

1. Calories burned: 357

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2. Calories burned: 335

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3.  Calories burned: 439

3 minute Jump rope

1 minutes rest

3 minute jump rope

1 minute rest

3 minute jump rope

1 minute rest

3 minute jump rope

1 minute rest

3 minute jump rope

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Total calories burned: 1131

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[getinshapegirly]

Today's Workout :)

Calories Burned in Workout #1: 300

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Calories Burned in Workout #2: 270

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Total calories burned : 570

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