Someone asked for my before and after picture. I was 17 in the before. Started lifting a year later. I'm 28 in the after pic. Technically there is no after pic since I seek progression till my last breath. I could have done a before and after pic a year after the start of my training. It's great to monitor results but the most important thing is life and progression. Thanks for participating in the Q&A. I'll try to do them once a week. I hope to inspire you to maximize your potential. Download #SHREDWITHMAX www.shredwithmax.com (at 👉 shredwithmax.com )











