Don’t Allow Your Past To Become Your Anchor! The type of service that you are in need of depends on how your trauma affected you. Some women develop a mental illness after being abused. They become disabled by their illness. In this case, I would recommend a local licensed therapist. If you’re feeling stuck and you have no one to talk to, one on one coaching and or community interaction are the perfect tools to get you on the right path. Some women need and are able to navigate between my coaching services and therapy without causing any harm or setbacks to themselves. Either way, I’m here for you. For more information about group coaching and coping with flashbacks and painful memories click on the link in my profile or type this link 👉🏾 notesfromwanda.com/break #signsofbeingstuck #service #mondaymorning #southfloridaauthor #podcaster #notestoheal #notestomoveforward #notesfromwanda #takenotemoveforward https://www.instagram.com/p/BorQMAWA0KB/?utm_source=ig_tumblr_share&igshid=qw3zrw878tpy