#sitjaopho

[tomtheunicore-blog]

#TBT to earlier this Saturday when I saw two rainbows on a surprisingly short drive home. Then I saw some elk and cried like a young capitalist recently come into inheritance money. — #doublerainbow #mariokindelan #dancingsquirrel #sitjaopho #rogermayweather #naoyainoue #bobdylan #rainbow #sandtrout #sandworm #huntington #joshbarnett #muaythai #muaymat #pho #mma #wrestling #deadlifts #butts #buttstuff #deltoids #trapezoids (at Peet's Coffee) https://www.instagram.com/p/Bsjw1D5gAOl/?utm_source=ig_tumblr_share&igshid=wsg4xsvqx0le

[mmaworkout101]

Pad Work Sitjaopho Muay Thai Read more at http://mmaworkout.info/mma-training-thailand/pad-work-sitjaopho-muay-thai/

[over9000blog]

Petch eak Sitjaopho being badass as usual. Those some slick kicks.

-c

[over9000blog]

This is a great vid of Sitjaopho using the left roundhouse and teep for offense and defense. The left roundhouse is one of my favorite tools, and it is one of those things that I will always be trying to perfect. Also, holy 18oz. gloves Batman!

-c