Sep 27, 2021
dr spencer reid + sitting cross-legged
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dr spencer reid + sitting cross-legged
(click for better quality)
This was my second attempt at drawing someone sitting cross-legged because I want to draw more poses and not just someone standing up
I still feel like there's something wrong but overall I'm quite proud of this as my second time trying to draw it because I've never drawn this pose before and yesterday I had bad art day and nothing was working so I'm happy that this turned out somewhat okay :D
Tell me what you think of this >_>
Also I feel like I'm improving a bit at least at drawing people I still have no clue how to draw anything else
Sitting cross-legged: Ester Giordano - https://ift.tt/30e2T43
HEALTH BENEFITS OF SITTING CROSS LEGGED FOR 3 MINUTES #findingnaturalcures HOW TO DO? - Sit on the floor with your legs crossed - Bring the soles of your feet together - Grab your ankles and pull them as much as possible (Try not to hurt yourself) - Sit up straight - You can flex your knees up and down - Don't sit more than a minute at first; increase sitting period gradually
BENEFITS: - Prevents or reduces menstrual cramps - Strengthens the inner thighs and knees - Balances blood flow to internal organs - Relaxes prostate, ovaries and bladder - Good for sciatica pain - Balances blood circulation - Soothes an upset stomach by applying pressure to abdomen
WARNING: Don't do this exercise if you have hypertension, pain in your knee cap or you are on your period.
FINDING NATURAL CURES: For more information about natural remedies you can follow our facebook page and YOUTUBE channel! FACEBOOK: https://www.facebook.com/findingnaturalcures/ YOUTUBE CHANNEL: https://www.youtube.com/channel/UCiHBCSxxz49jUh-w24Cx6LQ
My physical therapist told me I needed to stop sitting cross-legged because it’s screwing up my hips so now I have to rethink my entire lifetime sitting situation.
Sitting cross-legged: Ileana Bogran - https://ift.tt/2nW3b1L
Sitting cross-legged: Demi - https://ift.tt/2l5fPdk