So, this blog is kinda gonna be a diary?
Even though I already have a real one that's a book?
Anyways, I'll just post here things I've realised about myself and such.
So, as I wrote down what I ate today for the first time ever, I noticed I don't each much variety in food like most overweight people. I just eat 2-4 things but in such large amounts and consistently through the day it's harmful. I also don't exercise like, at ALL. So, starting tomorrow I'll be going on walks around my neighborhood with my mother, and having scheduled meals. My mother has Parkinson's, and is thus changing her diet so she can be alive for me and my brother's, so we will be having healthier foods in the house. We are also eliminating red meat(caused colon cancer in my father and took him), which will help me stop a lot of temptation for bad meals. (Burgers, Bacon, etc.) So, I'll post how tomorrow goes and hopefully I will have eaten under my calorie goal! If anyone has any weight loss tips(idc how extreme) please let me know!