Jun 21, 2019
The #smount and the #smountarmbar are vulnerable to the #elbowescape and the #sleepergrip. The #switch armbar is one of the best solutions to deal with a strong and stubborn opponent who #catchposition his hands. This must be #bjjdrilled and #drilled4skill but well worth the results! #bjj #bjjdrills #bjjtechique #jiujitsu #globalmartialartsacademy #ontariotopteambrazilianjiujitsuandmuaythai (at Global Martial Arts Academy) https://www.instagram.com/p/By_GcRjHdqE/?igshid=45jt9la7vkue